Proven but Little Known Ways to Cure Arthritis Without Drugs

Attention is now turning towards natural arthritis medication for pain relief that is safe and viable for long term use.

There has been quite a scare recently due to the recall of Vioxx a Cox-2 inhibitor from the NSAIDS family of drugs. Vioxx was a major drug for arthritis pain relief. Sufferers are worried and wondering which drugs are safe and which one may be next to be withdrawn from the market.

All drugs have side effects, there's no disputing that. The question is how dangerous are these side effects and are they worse than the disease they are supposed to help? In the case of Vioxx, the side effects were increased risk of heart attack or stroke. Deadly stuff!

Unfortunately some side effects will only show up in time. No matter how well a drug is researched and tested, the question "How many other time bombs are lurking out there?" is valid and is currently being investigated.

So where does this leave the unfortunate person seeking arthritis pain relief? Well the best thing is not to get caught up in all the hype in the press. Keep in touch with your arthritis doctor or rheumatologist to get the up to date news on what's available and what's "safe" to take at the moment.

Natural arthritis medication is a viable and safe option that can be taken with confidence while waiting for the dust to settle on the NSAIDS debate. Some people have experienced dramatic relief from taking these natural remedies and have decided that a natural remedy for arthritis is the answer to relieving arthritis pain while being free of the worry over dangerous side effects.

Acupuncture for Arthritis

Acupuncture is another natural remedy for arthritis. Acupuncture involves the use of needles to stimulate energy centres in the body for effective pain relief.

Massage can benefit most types of arthritis, especially fibromyalgia, as it relaxes the muscles. Likewise the application of heat can have a relaxing and pain relieving effect.

Arthritis and Exercise

Exercise is great for arthritis as well. Gentle exercises such as yoga, pilates, swimming and walking are suitable. Stretch well before exercising and in the case of an attack of gout, wait until the pain and inflammation has subsided before starting.

So there is natural arthritis relief out there for those wanting to get away from drugs and their side effects or for those wanting more information on arthritis to expand their treatment options.

Those natural arthritis treatments are safe, effective and put you in control of the disease. Always remember though to always seek professional medical advice at all times.

About the Author

john savage is a former health education official and has been dedicated to health and fitness matters all his life.

Click Here to visit my blog for free arthritis information.

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What is acupuncture?

The practice of piercing specific sites on the body, called pathways or meridians, with thin needles in an attempt to relieve pain associated with some chronic disorders.
An ancient Chinese method of healing. It aims to prevent and cure specific diseases and conditions by sticking very fine, solid needles into specific points on the body.
An ancient Chinese technique involving the insertion of fine needles just under the skin in specific locations in order to relieve pain and treat a wide variety of complaints. The World Health Organization says acupuncture can be beneficial in many medical conditions ranging from neurological and gastrointestinal to mental and emotional ones.