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Home > Aromatherapy

Why Should I Believe in Aromatherapy?



We, as human beings have been given the wonderful gift of 5 senses, which most of us use every day without even thinking about it. Let us give some attention to how we react to the various things that touch our senses.

The fragrance of a home-baked apple pie may bring back memories of Grandmas kitchen and feelings of comfort or happiness. How about the scent of a deep, red rose? Does it bring of thoughts and feelings of Love, with the memory of your first anniversary with your significant other? Or the sight of an intricately beautiful, wild violet bringing with it, feelings of wonder and awe. Or maybe someone walks past you wearing the same perfume your Mother used to wear and you are instantly in touch with the feelings of safety, warmth and love of family.

There are so many ways we are touched emotionally, mentally, physically by items coming in contact with our senses. Like the music on the radio that takes us back to childhood, the smell of sheets that were dried outside on the clothes line, the touch of velvet that was your first prom dress. The taste of your favorite ice cream reminds you of your high school days with friends. Your senses carry you far beyond the very moment of contact, bringing with them the enhancement of spirit. These senses trigger our nervous system, relieving depression, revitalizing, uplifting, and giving us an all-over feeling of well-being.

This is what aromatherapy does and much more. Using pure essential oils from a wide assortment of plants, flowers, fruits barks and roots, produces compounds that can be used to affect mood and health. These are more widely accepted for use in the alternative and holistic medicine fields. Aromatherapy actually dates back thousands of years probably first used by the Egyptians. These can be used in a variety of ways; by inhaling the essence, using the oil as a massage or compress and with proper direction of a professional, ingestion.

Just as a suggestion, we believe you should at least give it a try. Beside the fact that you will feel better, it could carry you off to some distant past with wonderful memories and feelings!

Member of the American Hypnotherapy Association, Member of CAMA, Hospice Volunteer Instructor/National Trainer for the Twilight Brigade Compassion in Action. Executive Chair of the Atlanta Chapter.

Sandy Hatfield Harmony Grove Marketing, Inc. 4/2006
http://www.scentsaroma.com

Article Source: http://EzineArticles.com/?expert=Sandy_Hatfield





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What is aromatherapy?

The use of essential oils (extracts or essences) from flowers, herbs, and trees to promote health and well-being.
A system of caring for the body with botanical oils such as rose, lemon, lavender (used to soothe cuts, bruises and insect bites), and peppermint. These essential oils can be added to a bath, massaged through the skin, inhaled directly, used with teas, or scented in a room. This therapy is intended to relieve pain, care for the skin, and alleviate tension and fatigue.
The use of fragrant, natural, botanical essential oils from plants, leaves, bark, roots, seeds, resins and flowers as a healing art. Aromatherapy refreshes and relaxes the skin while soothing the mind by helping to induce a sense of well-being. Each individual essence is used to produce a specific beneficial effect. Used in massage and facials.
The use of essential oils from aromatic plants to restore and enhance health and beauty as defined by the American Aromatherapy Association. Aromatherapy uses as its basic ingredients essential oils, which represent the highest herbal energy. Essential oils are highly concentrated, volatile extracts retrieved from aromatic herbs, flowers, seeds and trees; they contain hormone-like properties, vitamins, minerals and natural antiseptics.