An Introduction to Massage Chairs

A comfortable recliner is the prime parking spot for many-a-man. Try plopping down in your dads recliner and see how long it takes for him to make you move. Companies continue to produce chairs that are becoming increasingly comfortable, attractive and sophisticated. Their popularity has spawned an evolution among recliners.

Today, more than ever, massage chairs are gaining popularity. With people working longer hours, having longer commute times and generally just more stressed out, massage chairs provide a way for people to relax their muscles in the comfort of their own homes. Although many people continue to prefer the firm kneading of a professional massage therapist, massage chairs offer similar results for less long-term costs and immediate availability.

Todays massage chairs are ergonomically correct and technologically advanced. Most of us remember the massage chairs of the past that would vibrate violently. They were not necessarily the most comfortable places to sit. Modern massage chairs have the ability to target trigger points on the body, which experts claim helps to release endorphins. These endorphins are said to help ease pain and tension the affected areas. Massage therapists also target these trigger points.

Most massage chair representatives recommend customers not to overuse the massage chairs. Some of todays models are designed to give deep massages that can cause bruising if used too much. Most experts say that a fifteen-minute massage is the limit. You should get up and walk around and take a little break before coming back for another massage. The goal is to ease tension and muscle pain, not to create more pain that you originally had.

These ever-morphing massage chairs are likely to continuing advancing in the years ahead. Manufacturers are striving to create the best massage chair on the market and ones that more closely resemble human touch. With these advances, you can also expect hefty price tags to follow. Todays models are no exception. Prices for standard models usually start at around $1500 and can reach upwards of $4,000 for the top models. You can often find these at good discounts online but remember that shipping for the product can cost up to $200.

Related Links:

What is Massage Therapy?

Any method of pressure on or friction against, or stroking, kneading, rubbing, tapping, pounding, vibrating or stimulating of the external soft parts of the body with the hands or with aid of any mechanical electrical apparatus or appliances with or without rubbing alcohol, liniments, antiseptics, oils, powder, creams, lotions, ointments or other similar preparations used in this practice, under such circumstances that it is reasonably expected that the person to whom treatment is provided ...
Massage is the practice of applying pressure or vibration to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, and joints. A form of therapy, massage can be applied to parts of the body or successively to the whole body, to heal injury, relieve psychological stress, manage pain, improve circulation and relieve tension.
The manipulation of skin, muscle, and joints (usually by hand) to relax muscle spasm, relieve tension, improve circulation, and eliminate wastes. Over 80 types of massage are in use today. Various forms include: acupressure, athletic, polarity, reflexology, rolfing, shiatsu, sports, Swedish, traeger, and watsu.