The Rise of Corporate Chair Massages

Employers have rapidly begun to understand the importance of stress relief in the workplace. Stress free employees have a higher retention rate and higher rates of productivity. It is no wonder, given these facts, that many corporations have been encouraging chair massages in the workplace.

Corporate chair massages involve the visit of a licensed massage therapist for on-site massage sessions. The therapist brings along a portable massage chair and usually gives 15 to 20 minute massages for all interested employees. Employees enjoy getting a break from the monotony of their day and can go back to work with greatly reduced stress levels.

Corporate chair massages are different from other types of massages. Workers can receive the massage dressed fully in their office attired and the therapist does not use oils or other ointments in the process. The therapist can target tension-prone areas to relieve the pressure of those who sit at a desk all day.

Companies can choose to offer this as an employee benefit. Some larger corporations will pay the full price of the massage while others pay a portion. The employee is then responsible for the rest of the fee. Some companies allow therapists on-site but do not contribute the cost. This is becoming one of the most popular employee benefits in addition to traditional benefit packages.

Some studies have even reported that implementing corporate chair massages lowers illness in the workplace. With reduced tension, happier employees and a lower absenteeism rates, it is surprising that every company hasnt jumped on board the on-site massage bandwagon.

A massage therapist could probably spend all day informing you of the benefits of corporate massage. It is proven that massages release tension and can help to prevent common neck and back problems. Employees that work with computers for the majority of their day may also suffer from tension headaches. Massage therapy is also an excellent tool to deal with this and a host of other common ailments.

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What is Massage Therapy?

Any method of pressure on or friction against, or stroking, kneading, rubbing, tapping, pounding, vibrating or stimulating of the external soft parts of the body with the hands or with aid of any mechanical electrical apparatus or appliances with or without rubbing alcohol, liniments, antiseptics, oils, powder, creams, lotions, ointments or other similar preparations used in this practice, under such circumstances that it is reasonably expected that the person to whom treatment is provided ...
Massage is the practice of applying pressure or vibration to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, and joints. A form of therapy, massage can be applied to parts of the body or successively to the whole body, to heal injury, relieve psychological stress, manage pain, improve circulation and relieve tension.
The manipulation of skin, muscle, and joints (usually by hand) to relax muscle spasm, relieve tension, improve circulation, and eliminate wastes. Over 80 types of massage are in use today. Various forms include: acupressure, athletic, polarity, reflexology, rolfing, shiatsu, sports, Swedish, traeger, and watsu.