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Wedding Day MassageDuring highly stressful situations, paying attention to your mind, body and spirit is the most important thing you can do for yourself. By getting a massage on a regular basis, and starting several months before your wedding, you can substantially relieve mental and physical tension. Stress has many symptoms: headaches, anxiety, neck and backaches, nervousness, irritability, increased blood pressure, heart palpitations, and chronic fatigue. You may find yourself experiencing some of these symptoms when dealing with a tight budget, chronic delays, uncooperative vendors, and other problems that might arise. Many massage therapists have special gift certificates for the bride, groom, and even the wedding party. They will come to your home or hotel on the morning of your wedding. One online therapist offered these prices: Bride or Groom Gift Certificate half hour $70.00 Bride or Groom Gift Certificate one hour $90.00 1-5 members of the wedding party half hour $50.00 each 1-5 members of the wedding party one hour $80.00 each Practitioners learn specific techniques for massage and use their sense of touch to determine the right amount of pressure to locate areas of tension and other soft-tissue problems. They may use pleasant smelling botanical oils such as rose, lavender, lemon and peppermint. These essential oils are massaged into the skin, and can affect the mood, alleviate fatigue, reduce anxiety and promote relaxation. These are the physical benefits of therapeutic massage that will make you look and feel better on your wedding day: Relieves stress and aids relaxation Relieves muscle tension and stiffness Promotes deeper and easier breathing Reduces blood pressure Enhances health of the skin Improves posture Releases endorphins, the body's natural painkiller
Related Links:Chair Massage - Why (and Where) You Should Get One Therapeutic Massage - How to Increase its Benefits How Massage Therapy Works As A Business 7 Steps for Rewarding Baby Massage Back Pain and Massage - Alternative Remedies The Soothing Art of Massage Animal Massage Therapy Extended My Old Dog''s Life and Gave Him Less Pain and More Comfort Ice Massage for Back Pain Massage Therapy for Back Pain Massage Therapy For The Elderly What is Massage Therapy?
Any method of pressure on or friction against, or stroking, kneading,
rubbing, tapping, pounding, vibrating or stimulating of the external soft
parts of the body with the hands or with aid of any mechanical electrical
apparatus or appliances with or without rubbing alcohol, liniments,
antiseptics, oils, powder, creams, lotions, ointments or other similar
preparations used in this practice, under such circumstances that it is
reasonably expected that the person to whom treatment is provided ...
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