Articles about vitamins, supplements, nutrition, minerals, antioxidants

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Home > Vitamins

 

Know The Essential Vitamins, Good For Your Skin

(Submitted by: Jay Morganson)

Do you want healthy skin? Do you want to look young forever? Well, who doesnt wants to have a beautiful skin? Today, skin care is not just limited to women. Even the metrosexual men want to look young and fine for a very long time. Following this craze, the cosmetic industry has stormed the markets with newer products for maintenance of healthy skin. But amongst this cosmetic chaos, we ... Read article

Boost Your Energy Levels with Vitamins

(Submitted by: john miller)

Boost Your Energy Levels with Vitamins Many of our foods today do not have as many vitamins as they used to. This can result in deficiencies of certain vitamins, which is detrimental to our health. How can you boost your energy levels with vitamins? When you have the correct amount of vitamins your body needs you will feel better and have more energy. Why do we need vitamins? Vitamins are ... Read article

How Do I Know Which Vitamins To Take?

(Submitted by: Freelance Writer)

Vitamins and minerals are found in the foods you eat. Your body needs them, in different proportions, to grow, respond to disease, and remain active and healthy. If you eat a balanced diet each day and keep in perfect health, you may have little need for taking vitamins. Many people, however, do not eat a balanced diet. We are too busy, we don't like the taste of vegetables, we're trying to ... Read article

To Your Good Health: Why Vitamins Are Crucial to Your Well-Being

(Submitted by: Chris Robertson)

Vitamins are crucial to your good health. Some vitamins help to improve your immune system so your body can fight off harmful bacteria. Some vitamins work with the protein you eat to help regulate the metabolic activity in your body, giving you more energy throughout the day and aiding in weight loss. There are many other health benefits of taking vitamins such as stress reduction, burning fat, ... Read article

Be A Wise Shopper When It Comes To Discount Vitamins

(Submitted by: Freelance Writer)

Discount vitamins are available everywhere now - internet, catalogs, even some retailers have started carrying them. Finding the vitamins is not the problem however figuring out what supplements are needed, can be a real challenge. With thousands of supplements on the market today, how does a consumer know what's best for his or her specific needs? A person's lifestyle plays a major role in ... Read article

Weigh Loss Vitamins Are In Style

(Submitted by: Erick Shipmon)

Looking for a vitamins designed to help you lose weight? Try The Perfect Pill™ by "The Greatest Vitamins In The World" The Pefect Pill is Formulated to Nutritionally Support Healthy Weight Loss. Recent results of the National Health and Nutrition Examination Survey (NHANES) 1999 indicate that an estimated 61 percent of U.S. adults are overweight.1 For accelerated fat-loss support and ... Read article

Nutritional Supplements

(Submitted by: John Brown)

What do you know about nutritional supplements? Nutritional supplements are any substances that you put into your body in order to balance your nutritional needs. Taking supplements has become a popular method in order to maintain health as well as change the way in which your body functions. But do you need to take supplements? What will they do to your body? Supplements are made to ... Read article

4 Things You Didn't Know About Vitamins

(Submitted by: Rebecca Prescott)

When vitamins were first created synthetically, their creators may not have foreseen the extent to which they would become a part of everyday life. It seems odd to consider that vitamin C, the first vitamin made in a laboratory, was actually synthesized in 1935. The world was an entirely different place then - most people cooked and ate nutritious, well balanced home meals. The pace of life was ... Read article

The Secret of Anti Aging and How To Stay Young

(Submitted by: Peter Nagy)

Would you like to know how to stay young by winning the battle against premature aging? That is the million dollar question. Since ancient times people have been searching for the fountain of youth. Since then we have come a long way. Do you think it is possible to look, feel and be young at any age? Millions of dollars are being spent by individuals and companies in search of a way to stop aging ... Read article

Vitamins Designed For Healthy Joints

(Submitted by: Erick Shipmon)

The Perfect Pill™ by The "Greatest Vitamins In The World" has a product that is Formulated to Nutritionally Support Healthy Joints. This formula utilizes nutrients in the most absorbable and potent form available. Most companies compromise the nutrients by utilizing poorly absorbed forms or synthetically derived fractions of the specific nutrients research has shown to be effective. The ... Read article


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What are vitamins?

an organic substance that acts as a coenzyme and/or regulator of metabolic processes. There are 13 known vitamins, most of which are present in foods or supplements; some are produced within the body. Vitamins are crucial for many bodily functions including a healthy immune response.
An essential low molecular weight organic compound required in trace amounts for normal growth and metabolic processes. They usually serve as components of coenzyme systems. For humans, vitamin A, the B series, C, D1 and D2, E and K are required. Deficiencies of one or more vitamins in the nutrient supply result in deficiency diseases.