Vitamin B3 Is Important In The Production Of Good Cholestrol

Vitamin B3 or Niacin

Vitamin B3 is an important B complex family vitamin and is one of the eight water soluble vitamins. Truckers complete nutrition has 40mg of Niacin per serving along with many other vitamins and minerals making this supplement very helpful in maintaining the adequate mineral and vitamin levels in the body.

Vitamin B3 Function

Vitamin B3 has several functions in the body. First of all it helps in the production of the energy. To convert body carbohydrates and proteins into energy that can be used by the body, two unique forms of this vitamin known as nicotinamide adenine dinucleotide phosphate and nicotinamide adenine dinucleotide are essential. Starch production also requires this vitamin which can be used as energy source in the body. Fatty acids that are required by the body to maintain fat structures like cell membranes and fat based hormones require adequate amounts of vitamin B3 for their synthesis. Vitamin B3 is required in the liver for making good cholesterol that is required by body and also helps in the reduction of bad cholesterol that is harmful for human body. To lower the amounts of cholesterol in the blood higher levels of Vitamin B3 are required which can be obtained by proper supplementation such as taking Truckers complete Nutrition supplement on daily basis after consulting your physician.

Vitamin B3 is required by the body to produce DNA and if deficiency of this vitamin occurs in the body then DNA damage can occur. Although vitamin B3 is involved in the regulation of blood sugar and metabolism of insulin but experts still cannot agree on the mechanism.

Deficiency Symptoms

Deficiency of vitamin B can cause weakness in the body because it has direct relation with energy production. Digestive problems and skin infections can also occur due to its deficiency.

Factors Affecting its Function

Levels of Vitamin B3 can decrease by diseases of intestine such as diarrhea, bowl disease etc. Amino acid tryptophan conversion supplies large amount of

vitamin B3 and its deficiency can decrease the levels of B3. Stress, fevers, alcohol are all associated with the deficiency of Vitamin B3. Drugs such as anti-tuberculosis and birth control pills can also reduce the adequate level of Vitamin B3. Other nutrient deficiency such as Vitamin B1 and Vitamin B6 can also reduce the amounts of vitamin B3 in the body because B1 and B6 are required during the conversion of amino acid tryptophan which is the main source of Vitamin B3 production in the body.

Vitamin B3 uses

High doses of Vitamin B3 can lower the level of bad cholesterol. Vitamin B3 is helpful in the prevention of atherosclerosis and helps reduce the complications of heart disease. Because of this action people with diabetes can also benefit from this nutrient.

Truckers Complete Nutrition Supplement

In this supplement along with other B complex vitamins that are closely related with Vitamin B3 such as B12 and B6, adequate amounts of B3 as niacinamide are present. Daily dietary supplementation can help maintain the proper levels of vitamin b3 in the body.

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What are vitamins?

an organic substance that acts as a coenzyme and/or regulator of metabolic processes. There are 13 known vitamins, most of which are present in foods or supplements; some are produced within the body. Vitamins are crucial for many bodily functions including a healthy immune response.
An essential low molecular weight organic compound required in trace amounts for normal growth and metabolic processes. They usually serve as components of coenzyme systems. For humans, vitamin A, the B series, C, D1 and D2, E and K are required. Deficiencies of one or more vitamins in the nutrient supply result in deficiency diseases.