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Weight Loss
Negative Effects of Dieting(Submitted by: Stephen Todd)When a person wishes to engage in a diet, they will be restricting what they eat or drink with the goal to either become healthier or lose weight. Healthy dieting practices can improve the overall health of a dieter, as well as prevent complications such as diabetes and heart disease. However, when this process of dieting is not properly done, the individual may fall victim to some of ... Read article Image Consultants - Can Help You Look Slimmer Instantly!(Submitted by: Kelly Price)While eating the correct diet is the longer term solution to looking thinner, you can look slimmer instantly simply by careful selection of the clothes you wear. Image consultants can help you do this making you look and feel better instantly. In today's image conscious society, image consultants are more popular than ever, and are no longer just for the rich. Follow the 12 ... Read article Simple Weight Loss Tips(Submitted by: Audrey Okaneko)As women, as we get older, our bodies change yet again on us. As they change, our bodies do not want or need as many calories as when we were teenagers. Yet we still love cheesecake, cheeseburgers, and milkshakes. So how can we have these foods while still keeping those extra pounds off? I'll share some of my own personal tips and secrets. Living each day for just that day is really ... Read article Mediterranean Diet Cook Book(Submitted by: Kevin Stith)The Mediterranean diet has been identified as one of the best health diets for a longer life expectancy. Researchers have identified the menu of vegetables, fruit, nuts, legumes, beans, olive oil preparations and seafood and low consumption of poultry, eggs and red meat as the most suitable way to check diet and evade chronic diseases -- especially heart diseases. In fact, it is the ... Read article Herbal Supplements for Memory(Submitted by: John Gibb)With the advent of the information superhighway and the need for knowledge higher than ever, it can be difficult to cope with life when you have a bad memory. Luckily, people around the world have been using herbal supplements for memory for thousands of years, and many of them that have been proven effective are available today. Here are a couple of herbal supplements for memory that ... Read article Childhood Obesity – Helping your Child(Submitted by: John Furnem)A child that suffers from overweight or obesity is one that should regarded as having a temporary disease, the obesity condition is dangerous for the child heath and has effect on his social life, self esteem and confidence. When you decide that you want to fight, and beat childhood obesity you should think carefully or a plan and a tactic you will use to fight this condition. The three ... Read article Fad Diets - Popular Ways to Drop Weight Fast(Submitted by: Danna Schneider)Fad diets are an American tradition. What was all the rage a few months ago is dropped in the proverbial blink of an eye for the latest and greatest way to "easy" and "fast" weight loss. These fads may be a great way to lose about five or ten pounds quickly as an emergency measure, but they can never be a lifetime plan due their extremely restrictive nature, and lack of balance. These ... Read article Fitness Franchise(Submitted by: Charles Fuchs)If you are looking for a franchise opportunity that will offer you a good earning potential, you may want to consider purchasing a fitness franchise. The current health obsessed climate makes a fitness franchise a good way to create a money-making business while helping people look and feel their best. There are a number of fitness franchise opportunities out there, and finding the right one ... Read article An Introduction To Diet Plans(Submitted by: Damian Sofsian)A person following a diet plan is said to be on a diet. Although losing weight is the most common cause for dieting, the practice is followed also for improving ones personal appearance, physical fitness and general health. By dieting, we mean the practice or habit of eating and drinking in a regulated manner. In general, it involves a non-traditional diet. Dieting has a long history dating ... Read article Latest Weight Loss Breakthrough - Try Humility On For Size(Submitted by: Dr. Leslie Van Romer)You may want to sit down; this could be a huge shock to you, but perhaps its time to come to grips with the raw truth. Are you bracing yourself for this one? Be brave now. Ready or not, here it comes. You are NOT perfect. Yoo-hoo. Hey, where'd ya go? Oh, whew! There you are. I thought I heard a funny noise. Now I cant ... Read article A Before and After Look at Tummy Tucks(Submitted by: Seth Miller)If you have a protruding abdomen, loose skin as a result of weight loss or childbirth, if despite your best efforts at diet and exercise, you just cant seem to tighten those abs, a tummy tuck may be a good option for you. What can you expect from a tummy tuck, before and after? The process will vary depending on the health of the patient and the type of procedure performed. In your ... Read article Are You Losing Body Fat or Water?(Submitted by: Meri Raffetto)I tried that diet and lost 8 pounds in the first week! Ive gained three pounds in one day! It must have been the cookie I ate or maybe the mashed potatoes! These are comments I hear so often that I decided it would be a good topic for an article to help people have a better understanding of the fluctuating numbers on their scale. It is important to understand, when we step on a ... Read article Walking is a Great Form of Exercise - Walk Off the Weight(Submitted by: Terje Ellingsen)Walking exercise is a great and easy way to lose weight and get fit. The greatest challenge for any working mom is the obstacle of finding time to exercise. For stay-at-home moms it's even more difficult because little ones often accompany the adventure and that means plenty of distractions along the way. Many fitness experts consider walking as the best form of exercise. It's also an ... Read article Wonder Food For Women!(Submitted by: Kim Beardsmore)The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all 20 amino acids essential for our health and well being, the humble soybean has many other virtues...including an excellent foundation for fast, safe weight loss program. According to Dr David Heber in "The LA Shape ... Read article An Introduction to Tummy Tucks(Submitted by: Seth Miller)Abdominoplasty, or tummy tuck is a major surgical procedure that removes excess skin and fat from the stomach and tightens the abdominal muscles. Many people who are unable to achieve desired results with traditional diet and exercise seek a plastic surgery tummy tuck. The tummy tuck is the sixth most popular plastic surgery procedure in the US. There are different types of tummy tuck ... Read article Tummy Tuck Recovery(Submitted by: Seth Miller)A tummy tuck is a serious medical procedure that many men and women undergo each year. Your commitment to recovery and self-care will ensure that your body has the best chance for full recovery. Following your physicians instructions for post-operative care is the most important thing you can do for tummy tuck recovery. After your tummy tuck, you will rest in a recovery room, or you ... Read article Obesity as an Issue Today and the 500 Pound Man(Submitted by: Simon Gould)Following recent reports of a South Dakota man weighing half a ton, and losing 500 pounds in one year (he still weighs over 450!). Obesity has become part of the headlines once again. A new health issue? Obesity is nothing new, the health impact of being overweight has long been known. Only recently though has the problem been described as an epidemic. Obesity itself ... Read article Big Problem(Submitted by: Kenneth C. Hoffman)I can't seem to lose this weight - See the hippo in the zoo. What I eat won't satiate No matter what I do. My scale reads high As I step off with a sigh. So if you like to gloat I've been thinking - We're all in the same boat And it's sinking! In the first place, you should never eat and ... Read article Obesity Help(Submitted by: Damian Sofsian)All of us need external help, when an ailment, physical or mental, goes beyond the scope of self-help. To shirk from seeking help is an invitation to aggravate the problem, sometimes leading to life threatening situations. Obesity is one of the most common ailments that people are dealing with in the 21st century. Unfortunately, they are not dealing well because obesity is on the rise, and it ... Read article Confront Obesity with to Fulfil Your Sexual Urge(Submitted by: Joseph Jones)Fat gain may not be a reason of depression for many. But sometimes there arises such problems which make you say God this is due to fat! Due to fat gain you will find that your normal life is at stake and if you go on ignoring your increasing body weight, you are sure to become a base for various diseases and problems. Apart form various problems; one of the most significant problems that a ... Read article More articles1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11What is Weight Loss? In the context of physical health, weight loss is the process of losing body weight, usually by losing fat. To achieve healthy weight loss, most experts recommend a combination of healthy eating patterns and regular physical exercise. Some people try to lose weight by using drugs such as fenfluoramine, nicotine or cocaine (see Anti-obesity drugs), herbs such as ephedra, or surgery such as liposuction |
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