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Breaking the Jinx of Obesity through Weight Loss Drug(Submitted by: Clarence Carter)Mirror, mirror on the wall, who's the fattest of them although my mirror would not magically utter my name, my eyes would move unconsciously to the ugly bulge that has formed near the middle part of my body. I know I am the one. For years, I have continued to hate the mirror. I even attempted a lot many times to do away with even traces of the thing. But, my wife wouldn't allow (women ... Read article Vitamin C And The Whey To Fat Loss(Submitted by: Rebecca Prescott)Vitamin supplements have often been used by serious bodybuilders to augment their physique, and improve their body's response to exercise. But they can also provide a way for those simply interested in losing weight to get faster, more healthy results. Probably the most interesting news from the scientific quarter is the study that suggests that vitamin C can help lower body fat levels, ... Read article Be Safe While You Lose Weight With Weight Loss Drug(Submitted by: Clarence Carter)I have faced so much embarrassment in the past due to extra pounds on my body. I couldn't think of regaining my flexibility. Everyone looked me like a person from other space. I was not able to face my friends and in no time I lost all my friends. Then a day comes when my doctor advices me to take weight loss drug. I haven't tried that before this is why I was not sure about to take these ... Read article Meal Replacement Products In Your Weight Loss Program(Submitted by: Donovan Baldwin)Meal substitutes or meal replacements, are usually powder mixes, premixed liquids, or meal bars which can, as the name implies, be used as a substitute, or replacement, for a regular meal. Meal substitutes or meal replacements should not completely replace the normal diet. However, meal substitutes can be a very convenient and efficient way to help reduce calories and control dietary intake ... Read article The South Beach Diet Reviewed(Submitted by: Rebecca Chan)Description Subtitled: "The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss" The South Beach Diet allows very limited carbohydrates for the first two weeks. Afterwards, you can reintroduce larger quantities of carbohydrates into your diet as long as you do not gain weight. This part of the South Beach Diet is essentially very close to the Atkins diet ... Read article Why Knowing Your Body Mass Index Number Is Crucial To Your Diet(Submitted by: Gregg Hall)When you are trying to lose weight, you will likely find that is a big numbers game, more so than any other factor in this society. Think about all the numbers there are to keep track of, how many pounds do you need to lose, in how many weeks do you need to lose it? How many inches is your waist and how many should it be? What is your body fat and what should it be? When you look at this is ... Read article Losing Weight At Work: Non-Food Rewards(Submitted by: Virginia Bola, PsyD)The e-mail comes out at noon. "To celebrate your hard work this week, there is cake and ice cream in the big kitchen at 3 today. Be there!"The universal reward for hard work always seems to be food: cake and ice cream, a catered lunch for in-service training sessions, pizza for the overtime crew, bagels and cream cheese to brighten up a bleak Monday morning. Food seems to be the ... Read article An Introduction To Weight Loss Programs(Submitted by: Kent Pinkerton)Weight loss programs offer a process to safely and effectively loose weight according to a plan. Weight loss is achieved when the calorie intake is less than the calories burnt. Weight gain or loss largely depends on the lifestyle of an individual. An effective weight loss program is required to attain weight loss. A person with a sedentary life style needs lot of efforts to lose weight as ... Read article The Zone Diet Reviewed(Submitted by: Rebecca Chan)Barry Sears authors popular books talking about a diet that recommends hormonal thinking rather than caloric thinking as a way to eat. The concept is that the evolution of the human body tells us that the when people consume the correct ratio of carbohydrate to protein to fat (40/30/30) they are healthier, happier and wiser overall. The "40/30/30" refers to the ratio of calories ... Read article Dieting Options - The Atkins Diet(Submitted by: Lucy Bartlett)When the Atkins diet was introduced, which included a low carbohydrate menu it revolutionalized the dieting world. Atkins Nutritional Approach is the philosophy. By eating high-protein and high fat, loss of weight is assured. The assumption is a limited quantity of simple carbohydrates combined with exercise leads to a healthy life. Food containing low fat is not the way to control ... Read article Choosing the Right Weight Loss Supplements for a Thinner ...(Submitted by: Trevor Mulholland)Obesity is an epidemic in the West, but it is fast becoming a problem in other areas of the world as well, as people become more accustomed to eating unhealthy convenience foods and start to lead more sedentary lifestyles. Can weight loss supplements ease the problem and help a person shed those excess pounds? There may be evidence that they could do just this. But wait! Let me say ... Read article Adipex vs. Phentermine - Is There a Difference?(Submitted by: Joseph Jones)Obesity is a disease which is eating much of the population the world over. There has been an unprecedented growth in the number of obese people in the recent past. The trend is increasing even now. There have to be something which can move the world away from this trend.Age old methods like doing exercises and having a controlled diet program are some of the best methods available to ... Read article Gastric Bypass: The Easy Way Out of Fat Land - Right?(Submitted by: Kaye Bailey)If you listen, even for a moment, to the talk in overweight communities you will almost always hear that gastric bypass weight loss surgery is the easy way out of Fat Land. People with weak spirits and good insurance get a lucky break, have their stomachs whacked and stapled and lose weight the easy way. Weight Loss Surgery: seen by pious public to be surgical baptism for the guilty gluttonous ... Read article Giving in Just a Little to Cravings Does Not Work - Do this First!(Submitted by: Eunice Coughlin)How many of you have read this dieting advice if you eat just one or two small bites of (insert favourite snack here), you will satisfy your hunger and be able to stay on your diet Not! This is actually true for a minority of people but a special condition needs to exist before you arrive at a place where one little taste will satisfy and you can stop eating. For the rest of us ... Read article Seven Answers For Questions About Providing Obesity Help For Seniors(Submitted by: George Irvin)Q. So George, it says here that you are a Retired USAF Pilot with the rank of Colonel. Why should we give any credibility to your writings about obesity particularly as it relates to help for seniors? A. That's a very good question. I became driven by a passionate interest in the causes and cures of obesity a couple of years ago when my son-in-law was ... Read article Lost Weight with Gastric Bypass? Hints for Great After Pictures(Submitted by: Kaye Bailey)I clearly remember how much I loathed having my picture taken when I was morbidly obese. Actually, I didn't mind having the picture taken, it was seeing the picture of the sad fat lady that bothered me. I suppose most of us are that way. After experiencing massive weight loss with gastric bypass surgery many patients embrace having their picture taken because we see a person we've only ... Read article 5 Tips On How To Ease Into Exercise...And Why!(Submitted by: Donovan Baldwin)When you feel tired and stressed from work or life in general, it's hard to be a good father, mother, son, daughter, and worker or to enjoy life at all. You want to do things with your loved ones and to take pleasure from each moment, but if your level of fitness is just not good enough. Instead of living in this disappointing manner, adding even a little exercise to your life can help ... Read article Close the Gateway to Obesity-Take Didrex(Submitted by: Clarence Carter)Obesity is not merely indulging into overeating and having a bulky body. It is more like a gateway to severe health diseases. Obese people should not be ridiculed; rather they should be taken care off. Obesity is calculated according to the body mass index (BMI) of a persons body. Dividing the weight of a person in pounds by the square of his height in meters we get the BMI calculated. If an ... Read article Gastric Bypass Patients Succeed Eating High Protein Diet(Submitted by: Kaye Bailey)The first rule for successful weight loss and weight maintenance after Weight Loss Surgery (WLS) is Protein First that means eating protein for three daily meals, and protein must be 50 percent of food intake. Some bariatric centers advise as much as 70 grams of protein a day. The gastric bypass diet should be high-protein, low-carbohydrate and low-volume. This is what successful WLS patients ... Read article Cabbage Soup Diet - For Fastest Possible Weight Loss!(Submitted by: Sacha Tarkovsky)The hardest part of starting a diet is we all want to see results quickly and this is where the cabbage soup diet is ideal, it only lasts a week and it knocks weight off fast! Once you have done it, you can then move to another diet and lose weight at a slower pace. Whenever you need to lose weight quickly go back to the cabbage soup diet. There is no better way to achieve quick ... Read article More articles1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11What is Weight Loss? In the context of physical health, weight loss is the process of losing body weight, usually by losing fat. To achieve healthy weight loss, most experts recommend a combination of healthy eating patterns and regular physical exercise. Some people try to lose weight by using drugs such as fenfluoramine, nicotine or cocaine (see Anti-obesity drugs), herbs such as ephedra, or surgery such as liposuction |
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