The Good, Bad, and Ugly of Tantra Yoga

The more you learn about any kind of Yoga, the more there is to know. A wise teacher once said, Every day I wake up to find out I know less than I did the day before. This is even more true of Tantra Yoga - about which there is much misinformation and distortion of truth. The history of Tantra Yoga is long and a bit of a mystery as it migrated throughout Asia. The methodology of Tantra Yoga is too complex for a mere generalization.

Tantra Yoga is a vast subject that cannot be practiced to its full potential by reading books. Tantra Yoga does require formal guidance from a Tantra Yoga teacher. There are a few myths about Tantra Yoga, which are false or partial truths. Below I will cover a few of them.

Ritualized sex is not a common practice within Tantra Yoga schools. Most Tantra Yoga practitioners follow the Dakshinachara path, which is often called, The right-handed path, within western culture. This is a deeply spiritual form of Yoga where deities, such as Shiva, are worshipped. Tantra Yoga is an integration of Bhakti Yoga, Kundalini Yoga, Mantra Yoga, and Yantra Yoga. The Tantric who follows the Dakshinachara path is usually a good example of tolerance and lives a constructive life.

The Tantric who follows the Vamachara path, which is sometimes referred to as, The left-handed path, is the Tantra Yoga practitioner who participates in sex rituals, drinks alcohol, consumes other intoxicants, eats meat, and sacrifices animals.

Keep in mind, this is the minority, but most of the contemporary Tantra Yogis and Yoginis, who follow the Vamachara path, are practicing a form of New Age Tantra Yoga, without any direction or guidance from a Guru. They blindly search for a higher spiritual plane of existence, by trying their best to incorporate magic and witchcraft into this blend of New Age Tantra Yoga, without a Yoga teacher.

Is this New Age Tantra really Tantra Yoga? This is a subject for debate, but most of those that follow the Vamachara path, with a lineage, are not going public. On the other hand, the New Age Tantra Yogis and Yoginis, who post their pictures up on the Internet, in pursuit of many different sex partners, are doing their best to go public.

A Tantra Yoga teacher is not usually a sex therapist. If a person, or a couple, is experiencing sexual problems, or difficulties, due to trauma, infidelity, levels of sexual interest in each other that person, or couple, should seek professional help with a qualified sex therapist. It only makes sense that you get counseling from the most professional source.

A sex therapist is not usually a Tantra Yoga teacher. This is just another way to market and re-package sex therapy. If you happen upon a sex therapist, who also claims to be a Tantra Yoga teacher, do a little research first, and you may find the deeper truth about marketing.

Finally, most Orthodox Hindus do not look favorably upon the Vamachara path. For religious fundamentalists, who are not Hindus, the Vamachara path of Tantra Yoga is the smoking gun of Yoga, but ironically they point the finger of suspicion toward Hatha Yoga (union by physical mastery) because of its global popularity.

Copyright 2006 Paul Jerard / Aura Publications

Paul Jerard is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. To receive a Free e-Book: "Yoga in Practice," and a Free Yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html Article Source: http://EzineArticles.com/?expert=Paul_Jerard

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What is Yoga?

Yoga comes from a Hindu philosophy used to attain spiritual insight and harmony, but generally refers in common use to a system of exercises that is practiced as part of this discipline. The word itself is derived from the Sanskrit "yeung", meaning to join. A yoke as used on oxen is closely related, but also the same root gives us "join", "junction", "junta", "adjust", "joust", and "juxapose" to name a few. The Mueller Center offers classes for both beginners and those more advanced. ...
Meaning union with the divine, yoga is a philosophy and discipline applied to the development of mind, body, and spirit. There are many disciplines of yoga emphasizing different aspects or combination of mind body spirit. Through practices of holding a variety of body positions or asanas, and the centering of the mind and breath in a meditative way, the practitioner increases body awareness, posture, flexibility of body and mind and calmness of spirit.
An ancient system of practices originating in India. It is aimed at integrating mind, body and spirit to enhance health and well-being. There are many different forms of yoga. Hatha yoga — the most widely practised form of yoga in the Western world — uses specific postures and breathing exercises.