What Should a Hatha Yoga Teacher Know? – Part 5

Competent Yoga teachers should have enough knowledge to work with special populations; this includes handicapped students, seniors, and many more specialized groups with physical limitations. The reason is that Hatha Yoga is a health maintenance system, but some people only look at the superficial aspects.

If a Yoga teacher is only capable of instructing elite athletes, who are 16 to 25 years of age, thats wonderful. However, such a Yoga teacher should accept the title of Yoga coach, as this is a limited method for teaching Yoga students.

As Yoga teachers, we always remember the students who can turn their bodies into pretzels, but that is not all there is to Hatha Yoga. If Yoga were a physical competition, we could invite some top gymnasts to teach classes and retire from teaching Yoga, as we were too old to perform feats that impress a crowd.

This is not meant to imply disrespect to gymnasts, martial artists, dancers, or any other highly trained athlete. There is a tremendous amount of knowledge, effort, work, and time that is involved in their specific training. Therefore, the same can be said for Yoga, since teaching Yoga requires in-depth knowledge and training.

Some of the children I have trained, around 10 years of age, are capable of performing amazing asanas with fantastic form. Should they be teaching Hatha Yoga to the rest of us? By now, I hope you understand my point.

Many Yoga teachers work with special populations because it challenges the mind. You have to research ailments, consult with other Yoga teachers, and find solutions to problems. This might be frustrating to a Yoga teacher, who wants to show what he or she can do physically.

Therefore, a Yoga teacher who has not matured much past showing off, should not be teaching Yoga to special populations. As long as he or she doesnt hurt any elite athletes, everything should be fine. Some Yoga teachers are capable of working with the young and the old Yoga students, within the course of a week, but this is not usually the case.

The key ingredients for teaching Yoga to special populations are compassion, patience, understanding, and maturity. When Yoga teachers work with these groups, we always remember the fantastic comebacks Yoga students made from a stroke, heart attack, ailment, disease, trauma, or a special condition.

To be in the presence of a positively charged human spirit is an amazing feeling. This is what usually happens when Yoga students, who the world might have given up on, make a comeback from a near death experience. These very special Yoga students will never be forgotten due to their indomitable spirit.

Copyright 2006 Paul Jerard / Aura Publications

Paul Jerard is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. To receive a Free e-Book: "Yoga in Practice," and a Free Yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html Article Source: http://EzineArticles.com/?expert=Paul_Jerard

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What is Yoga?

Yoga comes from a Hindu philosophy used to attain spiritual insight and harmony, but generally refers in common use to a system of exercises that is practiced as part of this discipline. The word itself is derived from the Sanskrit "yeung", meaning to join. A yoke as used on oxen is closely related, but also the same root gives us "join", "junction", "junta", "adjust", "joust", and "juxapose" to name a few. The Mueller Center offers classes for both beginners and those more advanced. ...
Meaning union with the divine, yoga is a philosophy and discipline applied to the development of mind, body, and spirit. There are many disciplines of yoga emphasizing different aspects or combination of mind body spirit. Through practices of holding a variety of body positions or asanas, and the centering of the mind and breath in a meditative way, the practitioner increases body awareness, posture, flexibility of body and mind and calmness of spirit.
An ancient system of practices originating in India. It is aimed at integrating mind, body and spirit to enhance health and well-being. There are many different forms of yoga. Hatha yoga — the most widely practised form of yoga in the Western world — uses specific postures and breathing exercises.